Am I Toxic is a small team of educators, writers and mental‑health advocates dedicated to helping people understand and improve their behavioural patterns. We believe that self‑awareness is the foundation of meaningful growth and healthier relationships.
Our mission is to provide accessible resources and tools that encourage introspection and empower visitors to recognise habits that may be harmful to themselves or others. By fostering a supportive environment, we hope to reduce stigma and inspire positive change.
We collaborate with professionals in psychology and counselling to ensure that our content is grounded in best practices and evidence‑based approaches. We also value feedback from our community and continuously refine our materials to better serve those seeking self‑improvement.
Thank you for visiting Am I Toxic. We’re honoured to accompany you on your journey toward greater self‑knowledge and healthier relationships.